As we prepare for our first BJJ session, let’s focus on the essentials. Understanding fundamental grappling principles ...

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In Brazilian Jiu-Jitsu, we build self-confidence through embracing challenges and overcoming fears. By facing uncertainty and learning ...

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In Brazilian Jiu-Jitsu, earning a belt varies greatly, taking 2-5 years per rank from white to black ...

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In Brazilian Jiu-Jitsu, mastering the basics is crucial for beginners seeking to build strong mat skills. We’ll ...

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In Brazilian Jiu-Jitsu (BJJ), beginners often make critical mistakes. Many overlook mastering basics, rush through techniques, or ...

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In Brazilian Jiu-Jitsu, we experience a vast array of benefits, especially as beginners. We enhance our physical ...

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