AllStar Martial Arts — Brazilian Jiu Jitsu, Muay Thai, MMA, Kids Programs
3:30 PM After-School Start

Pick Up. Learn. Thrive.

After-school martial arts for Cranford kids (4–13). Real structure, real skills. 10 minutes from downtown Cranford. Free trial.

Kids — Lions
Reserve Your Spot This Week

The 3:30–6 PM window is critical. Kids are out of school but not home. Screens are pulling, snacks are cheap, and homework can wait. Most families in Cranford are watching this time slip into lost afternoons.

AllStar's after-school program gives that time structure. Kids arrive from school, step on the mat, and for 45 minutes they move, focus, and learn something real. No phone. No screens. Just presence and progress.

Why After-School at AllStar

4 Reasons Cranford Families Choose Us

10 minutes from your home

Union location on Route 22, straight shot up the Garden State Parkway from downtown Cranford. No long drives, no traffic anxiety.

Pickup-friendly schedules

Classes start at 3:30, 4, and 5 PM. Staggered times so Cranford schools feeding into AllStar don't create a traffic jam. We're flexible.

Real structure, not babysitting

Brazilian Jiu-Jitsu taught progressively. Belt progression is real. Parents see measurable skill gain, not just screen time replaced with noise.

One gym for the whole family

While kids are in Lions or Cubs, parents can train in adult BJJ, Muay Thai, or MMA. One location, all ages, same culture.

Established Local Trust

Cranford High School Partnership

AllStar has worked with Cranford schools for years. Kids from Cranford High have trained with Coach Jamal — a Renzo Gracie black belt, ADCC veteran, and former professional MMA fighter. Our coaches understand the Cranford community, the schools, and what local families value.

Teachers and counselors at Cranford schools know AllStar. When they recommend structure and discipline to a family, they often recommend us.

Coming as a Group?

Team & Multi-Kid Discounts

Bringing a sibling? A friend group from school? A club or team? We offer sliding discounts for multiple enrollments and group commitments.

Many Cranford families find the group discount cuts their cost in half. It also builds a crew — kids train together, support each other, and stay committed longer.

Talk to us about pricing.

Call (908) 341-1131 to discuss group rates and schedule options for your family.

Easy Logistics

Class Times & Pickup for Cranford Families

Cubs (Ages 4–6)

3:30 PM, 4:00 PM, and 5:00 PM slots on weekdays. Classes run 30–40 minutes.

Monday–Friday | Pick up before 6:30 PM

Lions (Ages 7–13)

3:30 PM, 4:00 PM, and 5:00 PM. Classes run 45–50 minutes with real BJJ technique and controlled rolling.

Monday–Friday | Pick up before 7 PM

All slots include free on-site parking. Drop off and pick up from the same lot. No running between buildings, no searching for spots.

The 45-Minute Structure

What Happens in After-School Class

1

Arrival & Reset

First 5 minutes: kids decompress from the school day. We let them move, settle, get water. Transition is part of the lesson.

2

Warm-up & Conditioning

10 minutes of movement — crawling patterns, running drills, coordination work. Burns off the pent-up school-day energy.

3

Technique & Drilling

20 minutes of real jiu-jitsu. One technique per class, taught carefully, practiced with partners. Progression is real.

4

Controlled Rolling & Games

10 minutes of live practice. Kids test what they learned against resistance. This is where confidence actually builds.

5

Cool-down & Dismissal

Final 5 minutes: calm stretch, breathwork, bow out. Kids leave settled, not wired. Parents see a noticeably calmer kid than they dropped off.

Ready to Start?

Two weeks of unlimited after-school classes. No card, no contract, no pressure. Bring water. We'll handle the rest.

Schedule Intro Class

Or call (908) 341-1131 to discuss scheduling and group discounts.

Got questions?

Frequently Asked Questions

How far is AllStar from Cranford? +
About 10 minutes via Route 22 or the Garden State Parkway. 1166 West Chestnut St, Union. Free parking on-site.
What time do after-school classes start? +
Classes begin at 3:30 PM, with options through 6 PM to fit pickup schedules. Most kids come straight from school.
Can AllStar work with our school pickup? +
Yes. We're flexible with staggered start times and pickup windows. Talk to us about your schedule and we'll make it work.
What ages are in the after-school program? +
Cubs (4–6) and Lions (7–13). Cubs is 30–40 minutes; Lions is 45–50 minutes of real Brazilian Jiu-Jitsu technique.
Do they need prior experience? +
No. Beginners are the norm. Most kids arrive from school with zero martial arts background.
Will my kid get hurt? +
Contact is controlled and age-appropriate. New students are paired carefully with supervision. Kids go home tired, not injured.
Do you offer team/group discounts? +
Yes. Multiple kids from one family? School groups? We have discounts. Call (908) 341-1131 to discuss.
Free trial? +
Two weeks of unlimited classes. No card, no contract, no pressure. Show up, bring water, we handle the rest.

After-School Martial Arts Starts Now

Cranford families. 10 minutes away. Real structure, real skills. Pick up, learn, thrive.