To Get The Most Up To Date Pricing, Schedules, Programs Details & EXCLUSIVE Online Promotions. Download Our Free Starter Kit Below.

Age Range: 5 - 13 |  Experience Requirement: None

This class focuses on the fundamentals of exercise, basic martial art techniques, how to handle life issues appropriate for this age group, and, of course, fun!

Does your child face any of these challenges?

  • They struggle to maintain control of their movements and may be unintentionally destructive.
  • They find it difficult to focus on a task or to see it through to the end.
  • They have a hard time sharing their belongings and getting along with other kids.

Age Range: 18+|  Experience Requirement: None

This class focuses on exercises designed to take you to the athlete level, martial art techniques that lead you on the path to black belt, and how to set realistic goals appropriate for your age. Of course, the classes are designed to be challenging and fun!

Do you face any of these challenges?

  • They are great kids but they just don’t listen, often being told to do something a hundred times.
  • They’re bright and intelligent, yet have trouble paying attention at home, in school or in any important situation.
  • You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.

Age Range: 18+ |  Experience Requirement: None

This class focuses on fitness and realistic self-defense techniques tested through the ages and used in actual combat. The sense of camaraderie you build makes you a part of the Taekwondo family right away!

Do you face any of these challenges?

  • You want to be able to defend yourself or your family.
  • You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.
  • You want to shed extra pounds and cultivate a positive body image.

Age Range: 18+|  Experience Requirement: None

Experience the art of eight limbs in our Muay Thai program, led by skilled instructors deeply rooted in the traditions of this dynamic martial art. Embrace a total-body workout that integrates powerful punches, kicks, elbows, and knee strikes. Our Muay Thai classes cater to all skill levels, providing a challenging yet supportive environment.

Do you face any of these challenges?

  • You want to be able to defend yourself or your family.
  • You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.
  • You want to shed extra pounds and cultivate a positive body image.

Why the  Union Community Loves

Our Martial Arts Classes

Jacob Dominguez recommends All Star MMA Training Facility

via Google

As a 40-year-old father with two sons, aged six and 12, we've been regulars at this gym for over three months, and our experience has been nothing short of amazing! We're absolutely hooked. The instructors here are not only incredibly knowledgeable but also have the warmest and friendliest disposition. The facility is impressively clean and always well-maintained. We're delighted to say that both my sons and I plan on being loyal members here for the foreseeable future. The pricing and scheduling options are fantastic, making it convenient for families like ours. If you're considering it, I highly recommend taking advantage of the free trial class – it's an experience you won't want to miss!

Venom Fitness Osprey goodall recommends All Star MMA Training Facility

via Google

I have been training under Allstar MMA for a decade and it's been nothing but positive and professional experiences. All knowledgeable black belt and world champion instructors! More people need to be taking advantage of this gym!

FnkyWtDude recommends All Star MMA Training Facility

via Google

Instructors are knowledgeable,patient,and professional.I started with no BJJ experience and they've made me feel very comfortable. It's a welcoming,friendly atmosphere to learn and meet people.

Chelsea Zerrenner recommends All Star MMA Training Facility

via Google

From the moment I stepped foot in Allstar MMA I felt welcome. Every training partner I’ve had has been patient, understanding and easy to work with. I’ve always felt safe with every member I’ve trained with. I’ve been a student of Jamal Patterson for my entire jiu jitsu career and would be the first to recommend Allstar to any interested party and especially to women interested in training BJJ.

marisa recommends All Star MMA Training Facility

via Google

I started here a year ago with zero BJJ experience. Getting started was intimidating but the instructors have all pushed me out of my comfort zone while still allowing me to work at my own pace. Both the higher belts and instructors are super generous with their time, answering questions and demonstrating moves. Anyone who comes here and makes the effort to learn and practice regularly will see themselves improve.

Benjamin Kant recommends All Star MMA Training Facility

via Google

This place is great, but I live close to All-Star Taekwon-Do in West Caldwell. A lucky break for me. A great place - or, in my opinion, the best. I practiced in CO and a few other locations over 40 years, and I know the difference. They have self-defense and stick fighting, and self-defense classes for women.

Program & Pricing FAQs

What's a good age to start martial arts classes?

The ideal age to start martial arts classes varies, but our programs are designed to accommodate students of all ages, fostering a positive and inclusive learning environment.

Why choose us for Self-defense Classes?

Choose us for Self-defense Classes due to our emphasis on practical skills, real-world applications, and a supportive learning environment that empowers individuals to protect themselves effectively.

Which specific disciplines are offered for martial arts classes?

Our training institute offers a variety of martial arts disciplines, including Karate, Taekwondo, Judo, and Brazilian Jiu-Jitsu (BJJ), providing a well-rounded experience for students.

Why opt for us for Karate Classes in Union?

Opt for our Karate Classes in Union for the highest quality instruction, a curriculum that blends tradition with modern training methods, and a focus on individual growth and achievement.

Is there a trial period for new students at our training institute for Martial Arts Classes?

Yes, we offer a trial period for new students, allowing them to experience the benefits of our Martial Arts Classes before making a commitment.

Can participation in Judo Classes cause injury?

Safety is our priority. While any physical activity carries some risk, our Judo Classes emphasize controlled techniques and a safe learning environment to minimize the risk of injuries.

Do you need to be in good shape to take Judo Classes at our training institute?

No, our Judo Classes are suitable for individuals of varying fitness levels. The training is designed to improve physical fitness gradually.

What attire is recommended for Taekwondo Classes at our training institute?

Recommended attire for Taekwondo Classes includes comfortable athletic clothing. Specific guidelines can be found on our website.

What sets your Brazilian Jiu-Jitsu (BJJ) Classes apart at our training institute?

Our Brazilian Jiu-Jitsu (BJJ) Classes stand out with expert instructors, a comprehensive curriculum, and a supportive atmosphere that fosters both personal growth and technical skill development.

What should I know before starting BJJ Classes at our training institute?

Before starting BJJ Classes, familiarize yourself with our class schedule, required attire, and be prepared for a rewarding journey of physical and mental growth in the world of Brazilian Jiu-Jitsu.

What sets our Martial Arts Classes apart in Union?

Our Martial Arts Classes in Union stand out with experienced instructors, diverse program offerings, and a commitment to personalized training that caters to individual goals and abilities.

What makes the Karate Classes unique at our training institute in Union?

Our Karate Classes are unique for their holistic approach, blending traditional techniques with cultural elements, promoting mental and physical discipline in a supportive community setting.

Can martial arts classes at our training institute boost confidence and coordination skills?

Absolutely! Our martial arts classes are designed to enhance both confidence and coordination through structured training, positive reinforcement, and skill-building exercises.

Are there different intensity levels in your Martial Arts Classes?

Yes, our Martial Arts Classes offer different intensity levels, catering to participants of various fitness levels and preferences, ensuring a challenging yet adaptable training experience.

Can non-athletic children participate in Martial Arts Classes?

Absolutely! Our Martial Arts Classes are inclusive, providing a positive environment for children of all athletic abilities to develop physical fitness, confidence, and discipline.

What makes the Taekwondo Classes at our training institute unique in Union?

Our Taekwondo Classes stand out for their unique combination of traditional techniques, modern training methods, and a strong focus on both physical and mental development.

Are Martial Arts Classes Violent?

No, our Martial Arts Classes, when practiced with discipline and respect, are not violent. We focus on controlled, purposeful techniques and self-defense.

What are the advantages of enrolling in Karate Classes at our training institute over a regular school?

Enrolling in our Karate Classes offers personalized instruction, a focus on character development, and a positive community, providing a unique and enriching experience compared to regular schools.

Are the Brazilian Jiu-Jitsu (BJJ) Classes at our training institute enjoyable?

Absolutely! Our Brazilian Jiu-Jitsu (BJJ) Classes are designed to be enjoyable, challenging, and foster a positive learning environment for practitioners of all levels.

More Confidence. More Focus. Get Fit.

 Download Our Free Starter Kit Today.

Download our starter kit for current details on our programs, pricing, schedules, a tour of our campus, and exclusive online promotions.

Skip to content