Now Accepting New Students! Amazing Adult MMA Classes in Union.
Get 2 Weeks of Life-Changing Adult Mixed Martial Arts Classes in Union... COMPLETELY FREE!
“So fun it’s addicting!” Our amazing adult MMA program is offering classes in Union! Burn fat & build lean muscle, fast. Plus it’s so much fun!
Everything included:
2 Weeks of Classes
Experienced Instructors
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Powerful Self-Defense Keeps You Safe.
It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you, especially in these uncertain times.
People all over Union turn to us for their self-defense training.
Amaze Yourself With What You Can Accomplish
You can achieve so much more than you think. In MMA, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Union are finding out!
Burn Fat, Build Lean Muscle, Fast.
MMA will work your body in totally new ways. You’ll build muscles you never even knew you had. Hundreds of people here in Union can’t believe the incredible transformation
Start your Adult Mixed Martial Arts journey in Union today!
Step into a new level of strength, skill, and confidence with our Adult Mixed Martial Arts (MMA) Classes in Union! These high-energy sessions are designed to help you build real-world self-defense skills, improve fitness, and challenge yourself in a supportive, team-driven environment.
Why it’s a good fit for adults
Here are some of the strong points of this school, and what adults can get out of their MMA/adult-martial-arts classes:
They offer mixed martial arts classes including components like Brazilian Jiu-Jitsu, Muay Thai, kickboxing and MMA-style training for adults (18+) and with no prior experience required.
It’s not just about fighting: the classes emphasise fitness, confidence, self-defense, discipline and community. For example: “a world of diverse classes … a supportive environment where learning is exciting and empowering.”
Suitable for beginners: If you’re new to martial arts, this environment can welcome you and help you build up from the basics. Their site mentions “Age Range: 18+ | Experience Requirement: None” for MMA classes.
The location is easy in Union, NJ. The address is clear and reviews show it’s been successfully operational.
What to expect in the classes
As an adult joining MMA classes here, typically you’ll see:
Warm-ups: General conditioning (cardio, movement, core) to prepare the body.
Technique drills: Depending on the day, you might drill Brazilian Jiu-Jitsu moves (ground work, submissions), or striking (Muay Thai/kickboxing), or transitions in MMA.
Partner work: Controlled sparring or grappling / pad-work to apply techniques in a semi-live format.
Fitness component: Because strength, endurance and mobility are crucial for MMA, the class integrates fitness elements alongside martial technique.
Self-defense & mindset: Beyond sport, you’ll often work on better awareness, resilience, and practical self-defense skills.
Camaraderie & community: Martial arts gyms tend to build culture. Reviews say AllStar has “a big sense of camaraderie among everyone.”
Get 2 Weeks of Life-Changing Adult Mixed Martial Arts Classes in Union... COMPLETELY FREE!
Hurry up! Only [11] Passes Remaining
"All-Star MMA is hands down one of the best gyms I've ever trained at. The instruction is absolutely top-tier. Every coach brings serious knowledge, passion, and attention to detail that elevates everyone on the mats. The environment is outstanding: welcoming, supportive, and high-energy, whether you're a beginner or a seasoned fighter."
"This is a great gym, with helpful and experienced instructors and staff. The gym provides different levels of training making it super beginner friendly and less intimidating. I love their women’s only class and the community that the facility provides."
"I've been coming to Allstar MMA for the past year and I have nothing but good things to say. I've learned so much by coming here and my confidence is through the roof."
"Renzo Gracie black belt Professor Jamal Patterson and his black belt staff are in high demand in terms of the pure knowledge base that they teach and share. I highly recommend this facility to either begin or further enhance your own journey as a practicing or competitive Martial Artist."
"Great facility, been here for almost 5 years now, training is great and suitable for all levels, every coach has tons of knowledge in their respective discipline, couldn’t recommend them more!"
"Glad I found this place, only been coming for a few months and have learned way more than I could have imagined. Good environment to learn and grow in and they have classes all throughout the day and week. Jamal and all the other coaches do a great job."
Frequently Asked Questions
Most frequent questions and answers about our adult MMA program
Definitely not! You will get fit, you will burn off unwanted calories, and you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge, and the feeling of accomplishment when you master a self-defense skill or technique are why students love our Union adult martial arts classes at AllStar Martial Arts.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited-time offer on this page!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgment on students for how long it takes. What we can tell you is that it is SO WORTHWHILE!
The self-defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment, and self-discipline, lead to lifelong success.
You will find that your instructors at AllStar Martial Arts Union are dedicated to helping you on your journey to black belt or whatever your personal goal may be.
We only have a certain amount of space in our martial arts training area. Take advantage of our limited-time offer. The fastest way is to fill in the form.
Additionally, you can always call us. We would love to chat with you about what we do, and if our Union martial arts classes would be a great fit for you and your family!