AllStar Martial Arts, Union NJ
Is BJJ a good fit for women, and how are classes set up?
Yes. Women train at every belt level at AllStar Martial Arts in Union, NJ. There is no separate women-only class: women train in the same classes as men. Partners are paired carefully, especially for beginners, and the culture is respectful. You can ease in slowly.
What to expect
- Same classes and same curriculum as everyone else
- Careful partner pairing for beginners
- No experience needed
- Nothing to bring for the free trial except comfortable athletic clothes and water
Is it safe training with men?
Partners are paired carefully and the gym controls intensity. If you want to ease in slowly, the gym can accommodate that.
More quick answers
- Is there a women-only BJJ class?
- No. Women train in the same classes as men, with careful partner pairing.
Next step
Ready to try it? Start with the free 2-week trial or see our adult BJJ program. Questions? Call (908) 341-1131.
